A 21-day Yoga Alliance 200-hour training from Mantra Yoga and Meditation School, also trading as Bali Yoga Center, combining Ashtanga, Vinyasa and Hatha with pranayama, cleansing practices and meditation. Intakes run monthly; tuition from US $1,300, or from US $1,800 with shared accommodation and meals. Its booking page gives a Peliatan, Ubud address, so confirm the venue when you book.
About the Program
Mantra Yoga & Meditation School — also known as Bali Yoga Center — is a Yoga Alliance (USA) RYS 500 school with roots in Rishikesh, India, led by Sarvottam Ji. Its 21-day, 200-hour residential course is pitched at beginners as well as experienced practitioners, and adds the school's speciality in pranayama, breathwork and sound to a foundation of Ashtanga Primary Series and Vinyasa Flow.
The school's booking page and contact details place the training at Bali Yoga Center in Peliatan, a few minutes from central Ubud. Its own articles also mention training spaces in Seminyak, so check which venue your intake uses before you book.
Curriculum Highlights
- Ashtanga Primary Series, Vinyasa Flow and Hatha practice
- Pranayama, breathwork and mantra chanting
- Shatkarma cleansing practices (jala neti, sutra neti, kunjal, kapalbhati and more)
- Meditation methodology
- Yoga anatomy and physiology, alignment and teaching methodology
- Yoga philosophy and supervised practice teaching
- Excursions to Tirta Empul temple, Tegenungan waterfall and the rice terraces
Dates
Intakes run every month; the school does not list fixed dates online, so confirm the next start date by email or WhatsApp.
Pricing
- Non-residential (tuition only, no food or accommodation): US $1,300 (US $1,400 standard)
- Twin or shared room, garden view, with food: US $1,800 per person (US $1,900 standard)
- Deluxe shared room: US $2,200 per person
- Private double room, garden view: US $2,300
- Deluxe private room: US $2,500
Prices shown are the school's current discounted rates; standard rates are US $100 higher.
What's Included
- Tuition and Yoga Alliance 200-hour certificate
- Residential packages: accommodation and meals for the course
- Mats, belts, ropes, bands and blocks; e-manual, notebook and pen
- Wi-Fi, laundry machine and weekend excursions
Location
Bali Yoga Center, Jl. Yudistira, Peliatan, Ubud, Gianyar (near Puri Suksma). The school also refers to training spaces in Seminyak — confirm the venue for your dates.