Samasti Yoga — 200-Hour Hatha-Based YTT, Canggu

About the Program

Samasti Yoga has been running teacher trainings in Bali since 2016. Its 200-hour course is now held at the Samasti home — a private estate with an open-air shala in Canggu — and runs as a 28-day full immersion with 260 contact hours. The school is a Yoga Alliance Registered Yoga School (RYS 200), and the course is capped at 20 participants.

Traditional Hatha is the foundation, with Vinyasa, Yin, Restorative and Tantra woven through the month. The programme is led by founder and director Sean Goldberg, a registered physiotherapist who teaches the anatomy modules, alongside senior teachers Thia Moana (E-RYT 500), Bernd Windhofer and Tao (E-RYT 500).

Curriculum Highlights

• Daily asana practice and afternoon asana workshops
• Pranayama, meditation, bandha and mudra
• Anatomy workshops taught by a physiotherapist
• Asana labs on alignment and cueing
• Methodology: class structure, sequencing, adjustments and ethics
• Yoga philosophy, with evening lectures and special events

Daily Rhythm

A typical day starts with asana at 6:30am, followed by pranayama and meditation, a group breakfast, a mid-morning anatomy workshop, free time in the early afternoon, an afternoon asana workshop and a shared family dinner, with an evening lecture or event to close.

Dates

• 4 December 2026 – 1 January 2027
• 4 April – 2 May 2027 (early-bird deadline 3 January 2027)
• 18 July – 15 August 2027 (early-bird deadline 18 April 2027)
• 26 September – 24 October 2027 (early-bird deadline 27 June 2027)

Pricing

Prices are published in Indonesian rupiah:

• Course only (no accommodation or meals): IDR 44,000,000
• Shared room with private bathroom and kitchenette, plus two meals a day: IDR 64,000,000 (IDR 59,000,000 early bird)
• Private room plus two meals a day: IDR 77,000,000 (IDR 72,000,000 early bird)

Early-bird rates apply when booking at least three months ahead, and payment plans are available. A deposit of IDR 9,000,000 holds a place. Every package includes three manuals (asana, anatomy and philosophy), a sound healing, a traditional Balinese ceremony, a breathwork session, a waterfall excursion and a 40-day guided home sadhana after graduation. Meals are organic and vegetarian, cooked in house, with vegan, gluten-free and coeliac diets catered for on request.

Location

A private estate in Canggu, on Bali's south-west coast. The school no longer lists a Seminyak venue; the exact address is shared with accepted students.

Contact

Email info@samasti-yoga.com, message the school on WhatsApp at +62 821 4403 6700, or apply through samasti-yoga.com.